...AND THE BEAT GOES ON!
Heart-Healthy Cooking With Dr. Heath Wilt
Demonstration Class | Tasting | Take-Home Salt-Free Seasoning
Sat. 9/30.23 6:30-9:00 $75
Dr. Heath Wilt, Cardiologist
Class Description:
Sonny & Cher had it right! The beat does goes on...when you learn how to cook for a healthy heart! Join Dr. Heath Wilt, practicing cardiologist…
...AND THE BEAT GOES ON!
Heart-Healthy Cooking With Dr. Heath Wilt
Demonstration Class | Tasting | Take-Home Salt-Free Seasoning
Sat. 9/30.23 6:30-9:00 $75
Dr. Heath Wilt, Cardiologist
Class Description:
Sonny & Cher had it right! The beat does goes on...when you learn how to cook for a healthy heart! Join Dr. Heath Wilt, practicing cardiologist, avid cook and passionate culinary educator, for this information yet totally fun cooking class on heart-healthy cooking. He’ll show how easy it is to prepare dishes in your home kitchen that will place you well along the path to living a hearty-healthy life without giving up flavor! He’s all over heart-healthy cooking trends such as lower salt cooking, spice options and healthy grain options to replace simple carbs or pastas and he loves to create highly nutritious dishes from scratch utilizing spices and fresh ingredients that can be made in a flash. He believes that eating right is nothing short of culinary medicine. We agree. Tonight, he’ll get to the “heart” of things as he walks you through his tried-and-true dishes and explains how each is designed to positively impact your heart health. He ought to know right? From an appetizer that is a snap to prepare to a fall-Inspired ‘Couscous’ using gluten-free, pasta-free grains, to a whole new and delicious take on ‘kabobs’ and more. He’ll even show you a great dessert substitute that will satisfy that ‘end of meal’ craving. Dr. Wilt will amaze you with his mad cooking skills, nutrition advice and medical knowledge. Bring your questions and prepare to take notes because you’ll get loads of information from this very informed cooking expert who walks the walk and can talk the talk.
NOTES:
- Your class registration is non-cancellable and non-refundable. Should you be unable to attend, we suggest that you consider sending someone in your place. If possible, please let us know of any substitutions so that we can update our records.
- This Is An Adult Class: You must be at least 18 years old as of the class date.
- If (a) you’d like to sit with another registered guest, or (b) have any food allergies or dietary restrictions, please let us know in the Comments section of your registration after reading our full description of policies and information about classes.
- Your registration tells us that you have read through the class description including the age requirements for that particular class.
- Unless otherwise noted in the class description, all adult classes include one glass of beer or wine. Additional alcoholic beverages are available for purchase.
- Our Kitchen Shop Experience™ will be open for browsing prior to class, during any breaks, and after class.
