Eating Well For A Healthy Heart! Simply Delicious Vegetarian Delights - 03/23/2024

Eating Well For A Healthy Heart! Simply Delicious Vegetarian Delights
Demonstration Class | Tastings
Saturday 03/23/2024
10:00am - 12:30pm
$85/person
Executive Chef Gary Hild
Adults 18+

Class Description:
It’s 2024 and you made a promise to yourself that you want to live a healthier lifestyle. You’re curious about incorporating more heart-healthy, plant-based meals into your diet, but you’re not sure where to start. And plant-based meals seem complicated and lack flavor. Executive Chef Gary Hild is here to show you how to incorporate delicious, heart-healthy vegetarian meals into your busy lifestyle. Few chefs in the area know more about living a healthy lifestyle than Chef Gary, a longtime CCKC instructor and dedicated cyclist. For many years, Chef Gary was the Executive Chef at Unity Village, a facility widely known for its vegetarian cuisine. He’s a firm believer that plant-based nutrition is nothing short of culinary medicine. Chef Gary will teach you how to prepare simple, tried-and-true recipes that feature delicious plant-based ingredients. He’ll explain the basics of cooking vegetarian, then teach you essential culinary techniques like knife skills and the proper way to measure and mix ingredients. Our menu includes Chocolate Hummus, Caramelized Root Vegetable Salad, a savory lentil soup, Quinoa Pilaf that includes fresh veggies, and a sweet and savory delight – Polenta with Kale & Strawberry Glaze. Each dish is designed to improve your heart health and can be prepared in a flash. Bring your questions because you’ll get a lot of useful info from this engaging and entertaining healthy cooking expert.

NOTES:

• We provide a full refund if you need to cancel more than three weeks prior to the start of a scheduled class. You will receive an Account Credit if you need to cancel at any time within three weeks but prior to the class start time. Please note that any refund issued for classes purchased using a Gift Certificate or Account Credit will result in reinstatement of the original Gift Card or Account Credit and will bear the same expiration date. Account Credits issued for cancelations within three weeks of a class will expire one year from the date of issuance. We reserve the right to cancel a class for any reason, at any time, in which case you will receive a full refund.
• This Is An Adult Class: You must be at least 18 years old as of the class date.  
• If (a) you’d like to sit with another registered guest, or (b) have any food allergies or dietary restrictions, please let us know in the Comments section of your registration after reading our full description of policies and information about classes. If you've registered with other people on the same order, you will automatically be seated together.
• Your registration tells us that you have read through the class description including the age requirements for that particular class.
• Unless otherwise noted in the class description, all adult classes include one glass of beer or wine. Additional alcoholic beverages are available for purchase. 
• Our Kitchen Shop Experience™ will be open for browsing prior to class, during any breaks, and after class.