MEDITERRANEAN COOKING EVENT Sunday February 24

MEDITERRANEAN COOKING EVENT

The Mediterranean way of cooking emphasizes:

Eating primarily plant-based foods, such as fruits and vegetables, whole grains, legumes and nuts. Replacing butter with healthy fats such as olive oil and canola oil. 
Using herbs and spices instead of salt to flavor foods. 

If any of this
piques your interest SIGN UP for this class taught by:

Pamela Cross

MSHS

Health Educator at Kaiser. 

Event date: Sunday February 24th  1pm-3pm

Class : $40.00 includes light lunch,recipes and lot's of FUN!.

Come to this event to find out how deliciously fun and easy it is to begin your MEDITERRANEAN cooking journey!