Everybody seems to be on the Keto bandwagon! Low carb, good proteins, and creative cooking can be fun and a healthy way to kick start weight loss. Come and learn what it's all about and cook up some new eats!
Nutritionist Jessica Braboy will guide you through a delicious menu that provides fun, unique ways to cook and get Keto-focused. You'll…
Everybody seems to be on the Keto bandwagon! Low carb, good proteins, and creative cooking can be fun and a healthy way to kick start weight loss. Come and learn what it's all about and cook up some new eats!
Nutritionist Jessica Braboy will guide you through a delicious menu that provides fun, unique ways to cook and get Keto-focused. You'll learn the process of making the famous cauliflower pizza crust, and turn it into a no-dough pizza that will satisfy everyone. She'll also talk tips and tricks for swapping out ingredients in some common recipes, and show how to use the new-fangled InstantPot to make some dishes super quick and easy.
Jessica is a graduate of ASU with a degree in nutrition, and holds a certification as a Holistic Nutrition Wellness Practitioner with an emphasis in culinary.
Menu:
- Cauliflower pizza crust and Keto pizza
- Buffalo chicken dip appetizer in the InstantPot
- Chocolate Mousse
