Class
Expressive arts
Adult (18+)
Hands on
Healthy
Adult classes
Art + Yoga
Class Experience:
art+yoga = the best kind of healthy creativity!
In this hour-long class, we welcome Tina from Dimension 7 Yoga to walk us through gentle, floor-focused poses that emphasize letting go of stress or tension. The poses are gentle and flexible enough that all abilitiy levels will be comfortable participating.
The "art" part of our art…