The popular Ketogenic Diet, often called keto is a very low-carb, high-fat diet that shares many similarities of other low-carb diets. In this cooking class, instructor Bernadette Burns will share her success secrets and how she adapted her own favorite recipes to a a fabulous Keto-friendly diet menu. She will teach you staple ingredients for a…
The popular Ketogenic Diet, often called keto is a very low-carb, high-fat diet that shares many similarities of other low-carb diets. In this cooking class, instructor Bernadette Burns will share her success secrets and how she adapted her own favorite recipes to a a fabulous Keto-friendly diet menu. She will teach you staple ingredients for a true Keto Kitchen, and how to adapt existing recipes to fit the keto-lifestyle. You will cook and try tasty examples of a breakfast, and a main dish, snacks, and dessert.
Cost is $35 payable to MJC (on the MJC4LIFE.ORG LINK), and an additional $15 paid to the instructor on the day of class.
http://www.mjc4life.org/index.cfm?method=ClassInfo.ClassInformation&int_class_id=43384&int_category_id=1&int_sub_category_id=4&int_catalog_id=0
PLEASE READ: This is a class offered by MJC Community Education and all registration and payment is done at the http://www.mjc4life.org website, not here.
