Veggies 1: How to cook and spice cauliflower (crust, rice, steaks, and roast)

In this 1.5 hour class, you will learn to make cauliflower steaks, roasted cauliflower, cauliflower rice, and cauliflower crust, what spices to use, and get some ideas of what to pair it with. 

•  Chef Mark will describe how we grow cauliflower, and why he selected these varieties for Chocolates and Tomatoes Farm. 
• As he demonstrates the recipes and cooking techniques, he will talk about the nutritional value of cauliflower, and discuss how to maintain the nutrition as you prepare them.
• You will get to taste each of the 3-4 demonstration recipes.
• You will get to participate in some recipe prep, take home 3-4 recipes, and samples from the class demonstrations.

No cooking experience necessary (Level 1 class).

We will have hot coffee and tea, and cold water available, Feel free to bring nonalcoholic beverages with you.