In the event that you can't attend a class you've registered for, please notify us by emailing seniorcenter@jfcsaz.org at least 72 hours in advance.
Join Zoe for Fitness Xpress. This will be a 30 minute class on Mondays. In this class, we will do weight and band exercises as well as yoga poses. Exercises will be demonstrated standing, but can also…
In the event that you can't attend a class you've registered for, please notify us by emailing seniorcenter@jfcsaz.org at least 72 hours in advance.
Join Zoe for Fitness Xpress. This will be a 30 minute class on Mondays. In this class, we will do weight and band exercises as well as yoga poses. Exercises will be demonstrated standing, but can also be done sitting in a chair. Weights and bands are optional. The most important is to have fun while getting a great workout with Zoe! Class is for all levels.
NO CLASS ON April 14
Thank you for registering for a class with Jewish Family & Children’s Service of Arizona. In order to make most of these classes free of charge, this program is funded in part by the Area Agency on Aging, the Center for Jewish Philanthropy of Greater Phoenix, program partner organizations, and individual donors like you. If you enjoy these classes, please consider making a donation at www.jfcsaz.org/donate. JFCS is a non-profit, non-sectarian 501(c)(3) organization. Tax ID #86-0096781.
Donations can also be mailed to:
Jewish Family & Children’s Service of Arizona
Attn: Jayne Plotkin
P.O. Box 29650, Dept. #880103
Phoenix, AZ 85038
Designation: CSE or Center for Senior Enrichment
