Fitness Fun Series with Zoe (September-December 2024)
Online (Zoom)
Adult Center for Senior Enrichment Exercise and Movement
In the event that you can't attend a class you've registered for, please notify us by emailing seniorcenter@jfcsaz.org at least 72 hours in advance.
Light chair exercise class with optional weights. Feel free to use a light weight or water bottles. You can get a great workout without weights too! Class will follow a format of a warmup weight free…