Fitness Xpress Series with Zoe-Tuesdays (8 Class Series-September-October 2024)

In the event that you can't attend a class you've registered for, please notify us by emailing seniorcenter@jfcsaz.org at least 72 hours in advance.

Join Zoe for Fitness Xpress. This will be a 30 minute class on Tuesdays. In this class, we will do weight and band exercises as well as yoga poses. Exercises will be demonstrated standing, but can also be done sitting in a chair. Weights and bands are optional. The most important is to have fun while getting a great workout with Zoe! Class is for all levels.