Plant-Forward Cooking - 01/22/2025

The Culinary Center of Kansas City
7920 Santa Fe Drive, Overland Park, KS 66204

Adult Hands On Healthy Tastings Health and Wellness

Plant-Forward Cooking
Limited Hands-On | Full Meal
Wednesday 01/22/2025
6:00pm - 8:30pm
Class: $95/person
Instructor Lisa Burgess
Adults 18+

Menu
Avocado Hummus with Flatbread
Green Salad with Roasted Vegetables, Nuts, and Seeds
3 Dressings from Scratch
Buddha Bowls with Salmon or Chicken
Sweet Potato and Garbanzo Bean Curry
Black Beans and Perfect-Every time Rice
Flourless Peanut Butter Cookies

Class Description
Tonight’s class is focused on good food and good health. Instructor Lisa Burgess will be diving into the world of plant-based cooking with you. We're going over a variety of ways to introduce creative, tasty, and easy plant-foods into your cooking repertoire.

Lisa has extensive experience in the restaurant industry, including as a sommelier. Her previous management positions included working at several notable Kansas City establishments including Venue, Cafe Sebastienne at The Kemper Museum, and The American Restaurant. Lisa has a passion for culinary education, she spent more than ten years as a culinary arts instructor at The Career and Technology Center at Fort Osage in Independence, Missouri, and manages a catering company employing students from across the metropolitan area who work alongside industry professionals. For Lisa, cooking and sharing a meal is more than a task-it's a powerful tool for education, a means to unite families and communities, and a bridge across cultural divides, she can’t wait to see you in the kitchen!

You will be met with an appetizer of Avocado Hummus and Flatbread to whet your appetite while we cook. Lisa will start off with how to make a salad with a big flavor punch. No more boring greens and plain veggies tossed together. Tonight, we're doing a salad that can be a meal on its own- fresh greens, roasted vegetables, nuts, seeds, and three varieties of simple homemade dressings. Next up is a Buddha Bowl with your choice of salmon or chicken. Lisa will show you how to create a filling and simple dish where protein is the star. Sweet Potato with a Garbanzo Bean Curry is going to become your go-to way to eat sweet potatoes once you see how easy it is to prepare. A simple side of Black Beans and Rice (that comes out perfect every time!) will round out your sides for the night. Last and certainly not least we have Flourless Peanut Butter cookies, ending our culinary evening on a sweet note.

Join for easy plant-based dishes that easily adjustable and re-creatable in your own kitchen. This is a great class for those trying eat well and cook with a focus on good health.

Notes:

Please enjoy a 10% discount on all items in our retail store during the full calendar day/night of your class or event. Our retail store will be open for browsing prior to class, during any breaks, and after class.
We provide a full refund if you need to cancel more than three weeks prior to the start of a scheduled class. You will receive an Account Credit if you need to cancel at any time within three weeks but prior to the class start time. Please note that any refund issued for classes purchased using a Gift Certificate or Account Credit will result in reinstatement of the original Gift Card or Account Credit and will bear the same expiration date. Account Credits issued for cancelations within three weeks of a class will expire one year from the date of issuance. We reserve the right to cancel a class for any reason, at any time, in which case you will receive a full refund.
This class is for adults 18+. Children 14-17 years old are allowed if accompanied by a parent or guardian. Please let us know if you plan to bring a minor.
If (a) you’d like to sit with another registered guest, or (b) have any food allergies or dietary restrictions, please let us know in the Comments section of your registration after reading our full description of policies and information about classes. If you've registered with other people on the same order, you will automatically be seated together.
Your registration tells us that you have read through the class description including the age requirements for that particular class.

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Cancellation, Age & Waiver Policies

We provide a full refund if you need to cancel more than three weeks prior to the start of a scheduled class. You will receive an Account Credit if you need to cancel at any time within three weeks but prior to the class start time. Please note that any refund issued for classes purchased using a Gift Certificate or Account Credit will result in reinstatement of the original Gift Card or Account Credit and will bear the same expiration date. Account Credits issued for cancelations within three weeks of a class will expire one year from the date of issuance. We reserve the right to cancel a class for any reason, at any time, in which case you will receive a full refund. To view all class-related information and policies, please visit the FAQ at www.kcculinary.com. Prior to registration, if you or any member of the group for which you are registering is under 18 years of age at the date of the class, please contact The Culinary Center of Kansas City at cook@kcculinary.com or 913-341-4455 to determine whether admittance to class will be allowed. There are certain classes where 14 years and older may attend as long as an adult also attends with them and as long as we have a completed waiver signed by a legal representative for the child. Without prior approval and a properly signed waiver, any registrant who is under 18 years of age will not be allowed to participate in this class. I acknowledge and understand that I and all parties for whom I am registering will be asked to execute a written liability waiver prior to the start of the class and that this waiver is required in order to participate in the class.

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Subtotal: $95.00
Taxes & Fees Tax (9.35%) $8.88: +$8.88
Order Total: $103.88