Cold Water Therapy with Jen Phillips

Don Morse Park / At the Beach
485 W Manson Hwy, Chelan, WA 98816

Free
Charge your body with oxygen, raise your alkalinity, and reset your nervous system with a quick, simple breathing exercise followed by a 30-second (or more) dip in beautiful Lake Chelan. Remember to bring a towel and warm clothing for after the dip. This is not a
swimming activity! We are doing a brief cold exposure up to the neck, not a full…

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