OLD LISTING Vitality Arts Older Adults: Mindful Art Practice 4 Week Course

Mindful Art is about learning to focus our attention on the moment at hand which can be considered therapeutic.  You will learn 4 different creative techniques for this process.  Collage, Zentangle with ink, watercolor and ink and Mandalas.  With these methods you can calm your mind and loose yourself in a mindful practice of creating, plus it is fun too!

Dates: Thursdays 2/6 - 2/27

Time: 1pm - 3pm

Cost: $95

Instructor: Angie Renee

Ages: Adults (Classes are geared and designed to improve the health, well-being, and renewed sense of purpose adults 55+, but any adult can register)

Location: Rumriver Art Center